Why Are Dentists So Obsessed with Flossing? Your Complete Guide to Oral Hygiene
Going to the dentist Panama City, Florida is a similar experience for many. You come to our office, show us those pearly whites, and then starts the interrogatory: how often do you brush your teeth? Do you do so for two minutes? And, the question of grace: Do you floss?
When the answer to this question is positive, us dentists feel happy—but it often isn’t. Flossing is a crucial part of your oral care routine, but many patients fail to follow it accordingly. So, to help you start taking your oral health seriously, we came up with this guide.
Why Is Flossing So Important?
According to a survey, 27% confess to telling their dentist they floss their teeth daily—although they don’t. Furthermore, over one-third of respondents said they would prefer to perform unpleasant tasks like cleaning the toilet or spending an hour stuck in traffic than flossing their teeth every day.
Yikes.
Plaque is a sticky layer of bacteria and saliva that can be removed by flossing. This substance builds up beneath your gum line and may eventually solidify into tartar. This bacteria may cause inflammation, leading to periodontal disease. If left untreated, it can result in tooth loss, decay, and receding gums.
Luckily, this is preventable with proper oral hygiene. Which means brushing twice a day, flossing once a day and seeing a dentist or periodontist regularly.
The Relationship Between Your Oral Health and Your Entire Body
A good oral hygiene is especially important as your mouth is directly linked with your overall health.
For example, studies have shown a direct relationship between diabetes and oral diseases like periodontitis. Patients with diabetes are more likely to have it, and conversely, diabetic patients’ blood sugar levels may improve when they’re treated for gum disease.
Your cardiometabolic and oral health appear to be connected. Compared to those with more robust smiles, those with extremely poor oral health have a 66% higher risk of dying from cardiovascular disease. According to another recent study, those who rate their oral health as fair or poor have a higher chance of dying, and they may also be more susceptible to diabetes, osteoporosis, and cardiovascular disease.
Why It’s Important to Be Honest with Your Dentist
Flossing may not be a pleasant experience, but it’s a fundamental step in your oral routine if you want to maintain a healthy mouth. Which is why us dentists tend to go back to this topic over and over. While it’s understandable that you may feel nervous when inquired, it’s important not to lie to your healthcare provider.
If you tell us about your struggles with floss string, we can help you find a viable alternative for you, like interdental brushes of water flossers.
Learn How to Take Care of Your Smile from a Dentist in Panama City, Florida
We understand, adding an extra step to your brushing routine every night can be bothersome. However, flossing appropriately can save you from dental problems like gum disease and tooth decay, which you’ll probably find even more stressful in the long run.
Besides proper brushing and flossing, it’s important to visit the dentist regularly. We can pinpoint any issue that may’ve developed, and offer advice, like getting a dental cleaning, to help you prevent them. So, reach out to Forest Park Dental!
